Monday, June 13, 2011

Disclaimer: This turned into a much longer race report than I originally intended...don't feel like you need to read it all:)

The M22 Challenge is a small event in northern Michigan in Sleeping Bear Sand Dunes National Park. I’ve competed in the M22 since it began 3 years ago. This year two other Berrien County athletes joined me - Jeff Smoke (a 2008 Olympic Kayaker) and Michael Smedley (a pro triathlete in the early 2000’s). Friday night before the race the three of us met in transition and took our boats out for a paddle (this being my 2nd paddle since the event last year:). I took off first knowing I would quickly be passed by Smoke and Smedley who each had boats over 20 feet long. As I was paddling, Smoke comes up beside me literally going 5x my speed and hollers - ‘Hey Keri, your paddle is backwards.’ Good to know.


Race Day: I woke at 430 to a huge thunderstorm with pouring rain. 30 minutes before the start the rain cleared, but the roads were still wet with puddles. I chose not to have a disc wheel as I was nervous about wind gusts with the storm.

RUN: First there was a 2.5 mile run which began with .5 mile on the road...then a climb up sleeping bear sand dune. The first man and first woman to top is names king and queen of the dune. I needed to defend my title from last year so I took off a bit fast for me. Mike Smedley lead the pack of 548 athletes up the dune but was surpassed in the last 50 feet. Somehow I made it to

the top as the first female! The rest of the run was trails where I just tried to relax and enjoy.

BIKE: I hopped on my bike in about 20th place overall. I was conservative at first as the roads are winding and unfamiliar. Around mile 5 I was in a rhythm. At mile 11 I hit the largest hill of the race, ‘Inspiration Point’. Two thirds of the way up it I was standing in my large chain ring going 10mph. I was ‘inspired’ to shift to the small chain ring...then the hill got steep. At one point I was going 6mph. The flip-side of the hill was fast, winding and wet. I only braked one time and stayed aero for 90% of it. I finished the bike in 4th place overall.


KAYAK: I had placed my boat (actually Lindy’s) in the ‘Expert’ kayak transition area. It was the only plastic boat there. Don’t get me wrong, Lindy’s boat was excellent, but it just doesn’t compare to a 21 ft carbon fiber Surf Ski. Ah well. I ran my boat into the water and paddled as hard as I could muster. In the 2.5 miles I was passed by 2 boats to finish 6th overall.



Sunday, June 5, 2011

1st Swim in Singer Lake

SINGER LAKE SWIM
7:30AM Sunday
For most of us a 1st outdoor swim of the season.
For all of us a 1st oudoor swim in Singer....

Welcome to Beautiful Singer Lake, Baroda Twp, MI
This tiny lake serves as our early season open water training until
 the Big Lake is bareable.
Today the water was calm and murky.
The H2O temp was close to 70 as my hands and feet did not turn blue.
There was one boat of fisherman.  I'm sure they were not pleased to see us.
I swam next to a large turtle.
I'm sure it was a snapper.
I'm glad he dove deeper.
I couldn't see where he went.
Not nearly as sexy as the aquatic life and ocean floor in Kona.
I miss Kona.
There was some random dude taking pictures.
"UR Gonna Swim?  IN THERE?  OOOHWEE, I gottta see this!"

Creepy, Foggy Photo
Preparing to search for the Singer Lake Monster.
(do dee do dee do dee do dee do dee)
Is that enough "do dee do dee's?"

Look at these rubberized creatures....haha!
They come with names:
Maddog, Yac, Mike, Dan and AG
Ut oh, Maddog coming at me, "What you'd you say? 
This wetsuit make me look what?
You wanna piece of me?"

Oh my bad, Maddog just wanted to take my pic with the group.
Proof I was there.

"Signs, signs everywhere there's signs....
do this, don't drive into the stupid lake, can't you read the sigh---ine"
Just because I'm not one to state the obvious,
doesn't mean Baroda shouldn't.

And, with that...

"THIS BLOG ENDS!"

WooHoo!

Memorial Day Ride 2011

MEMORIAL DAY RIDE!!
5/30/2011
8AM

(Posting this a week after the fact!...It is the X-way)

After a full weekend of rain and ugly weather we could hardly contain our engines.
What was supposed to be a moderate intensity ride
would end in a 30mph big gear interval in the homestretch.
I rode harder at times today than I did racing yesterday.
Geesh!

A fun ride followed by a 15 minute transition run and coffee!
A great Memorial Day Morning!

Gentlemen and Women start your engines.

We wound through the hills of Baroda and made our way to Buchanan.
We were just a bit ahead of the parade to salute our Vets!

Paul Johnson looking smooth on his QR.
A little heavy on the toe point.
Man, you're a biker not a ballerina!

Seek, "There's the camera lens look that way."
ONS, "I think I am in it!"
Yac, "WHOA!  I'm getting squeezed out!"

Tomas decides to join us before he heads off for the Tour.
Nice new ride Tomas!

MMB (Brinker) in a race with his shadow.
Go Shadow Go!
Go Shadow Go!
Shadow WINS!

Dave (Maddog) Clayton
"Hello Dave!"
Are you talking? Cause all I'm hearing is WOOOOOSH!

Bike check time!
What better place than the middle of the road?

AG sporting special issue Cycle and Fitness gear.

Tom Burrell
"If I turn here I'll be able to get home, right?"

X marks the spot of one of my 11 crashes in 8 days
leading up to Memorial Day 2009.
I've come a long way baby!
Now I can ride while taking pictures!

Cemetary off Hills Road in Baroda
Thank you to the VETS for protecting our country
and, our freedom to ride.
God Bless America.

We had to get AG in the photo.
Next time I'll tape a tripod to my top tube.

Tomas
"That was it? I haven't even started to sweat."
"You call those hills?"
"I call them speed bumps."

Doug Bowman.
The Draft Horse! 
Nothing like having Doug break wind in front of you.

CHAR!!!! in a CAR!!!!
One of our Southshore Swimming Pals!
Nice showing of American Pride,
OH, when we said we were gonna cruise we meant by bike.

A quick 15 minute transition run.
MMB's elbow pulls away from the pack.

I've got them.

Dog gone it!  Those youngsters over take MMB!
It was only a matter of time.
Like 30 seconds.

Doug with his children Cloey and Seth.
Order them coffee Doug, you may want to stunt their growth.

Sandy Jackson and Sylvia Etter
Wisely chose to do their own ride and join us for coffee after. 

The group enjoying iced coffee on our 1st hot morning ride of 2011.

Another shot of the group.  That's my chair next to Tammy.



This was the largest riding group we've had in a long time!
Let's do it again soon!
MMB, ONS, X, YAC, Sequel, AG, Paul, Tomas, Doug, Dave, Tom
And, coffee joiners:
Aimee, Tammy, Seth, Cloey, Sylvia and Sandy.

Until we Ride Again!
(or at least take pictures while doing so)
WOOHOO